EIMF: Building Resilience in the Modern Workplace

In today’s fast-paced and ever-evolving professional landscape, the ability to build and maintain resilience has become an essential skill for success. The European Institute of Management and Finance (EIMF) is pleased to present a transformative seminar titled "Building Resilience in the Modern Workplace," scheduled for July 2-4, 2024. This intensive 8-hour workshop, spread over two days, is designed to empower professionals with the tools and strategies needed to navigate stress, challenges, and setbacks effectively.

The Importance of Resilience

In the modern workplace, resilience is not just about enduring stress but thriving amidst it. Resilience involves developing the capacity to recover quickly from difficulties and adapt to change with agility. This seminar will delve into the core principles of resilience, highlighting the importance of emotional intelligence and mindset in fostering a resilient professional persona.

What to Expect

Participants will embark on a journey to understand resilience deeply, beginning with its definition and significance in a contemporary work setting. The workshop will address the psychological aspects of resilience, emphasizing the power of emotional intelligence (EQ) and self-awareness. Attendees will learn to distinguish between short-term and long-term resilience strategies, applying these insights to real-world scenarios.

The program will cover critical topics such as:

• The repercussions of poor resilience on well-being and productivity

• The myth of multitasking and how to refocus the brain

• Techniques for self-regulation and adaptability

• The role of optimism and how to reframe thinking for better outcomes

Moreover, participants will gain practical knowledge on maintaining physical and mental well-being, including hydration, glucose balance, and healthy habits. They will explore how a sense of purpose can fuel resilience and drive success.

04/07/2024 EIMF Seminar: Building Resilience in the Modern Workplace

Training Style and Benefits

The seminar adopts an interactive approach, blending PowerPoint presentations with group discussions, exercises, and reflective practices. Participants are encouraged to engage actively, sharing their experiences and insights, thereby enriching the learning process through peer interaction. By the end of the workshop, attendees will have a comprehensive toolkit for building resilience, ensuring they remain effective and productive in their roles.

About the Trainer

Leading this seminar is Lefki Angeli, an EQ Practitioner and Executive Trainer with over 20 years of experience in sociology, psychology, corporate market research, and learning and development. Lefki’s extensive background in human behavior and her passion for development make her an exceptional guide for this journey. Her hands-on experience in training business professionals across various industries ensures that participants will benefit from her deep insights and practical knowledge.

Don’t miss this opportunity to enhance your resilience and thrive in the modern workplace. Register now for "Building Resilience in the Modern Workplace" and take a significant step towards personal and professional growth. This seminar is an invaluable investment in your career, offering up to 8 CPD units in Personal and Professional Development, subject to eligibility criteria and verification by relevant bodies.

Visit the seminar page on MySeminars and fill out the 'I am Interested in this Course' form for the program coordinator to contact you for clarifications and support in your registration.