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Building Resilience
- Soft Skills / Επικοινωνία - Ασφάλεια & Υγεία στην Εργασία - Πρώτες Βοήθειες/ Υπηρεσίες Υγείας
31 Ιαν 2025 16:58
31 Ιαν 2025 16:58
Αγγλικά
3.00 ώρες
(
ημέρα
)
ΠΕΡΙΓΡΑΦΗ
Key Learning Objectives:
- Understanding Resilience: Explore the concept of resilience and its significance in various aspects of life. Learn how resilience contributes to personal well-being and professional growth.
- Coping Strategies: Acquire practical coping strategies to effectively manage stress, setbacks, and unexpected changes. Discover adaptive techniques for maintaining composure under pressure.
- Emotional Intelligence: Enhance emotional intelligence to better understand and manage emotions. Cultivate self-awareness and empathy to build stronger interpersonal relationships.
- Problem-Solving Skills: Develop problem-solving skills to address challenges proactively. Learn to approach obstacles with a positive and solution-oriented mindset.
- Building a Support Network: Identify the importance of social support in building resilience. Learn how to foster meaningful connections and create a supportive network.
- Mindfulness and Well-being: Integrate mindfulness practices into daily life to enhance overall well-being. Explore techniques for staying present and managing stress through mindfulness.
Training Duration
This course may take up to 2,5 hours to be completed. However, actual study time differs as each learner uses their own training pace.
Registration and Access
To register to this course, click on the 'Purchase Now' button to pay online and receive your access instantly. If you are purchasing this course on behalf of others, please be advised that you will need to create or use their personal profile before finalising your payment.
Access to the course is valid for 180 days.
If you wish to receive an invoice instead of paying online, please contact us at info@myseminars.com.cy
ΠΕΡΙΣΣΟΤΕΡΕΣ ΠΛΗΡΟΦΟΡΙΕΣ
The syllabus is verified by external subject matter experts and can be accredited by regulators and other bodies for 3 CPD Units. Eligibility criteria and CPD Units are verified directly by your association, regulator or other bodies which you hold membership.
Αγορά: Building Resilience
€ 79.83
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