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Mental Health and Wellbeing
- Soft Skills / Επικοινωνία - Ασφάλεια & Υγεία στην Εργασία - Πρώτες Βοήθειες/ Υπηρεσίες Υγείας
31 Ιαν 2026 04:58
31 Ιαν 2026 04:58
Αγγλικά
8.00 ώρες
(
ημέρα
)
ΠΕΡΙΓΡΑΦΗ
It covers the following topics:
- Changing Behaviours
- Letting Go
- Life Balance
- Personal Agility
- Everyday Energy Resilience
- Positive Thinking
- Avoiding Burnout
- Building Healthy Boundaries
- Mindfulness
- Mindset Relationship
- Relationship Building in the Hybrid Workplace
- Benefits of Good Sleep
- Digital Wellbeing
- Financial Wellbeing
- Personal Safety
- Relaxation
- Recognising and Managing Anxiety
- Great Conversations
- What is Critical Thinking
- Building a Healthy Morning Routine
- The Science of Happiness and Well-being
- Boost Your Wellness with Healthy Workplace Habits
- Resilience
- Managing Emotions
Training Duration
This bundle may take up to an overall of 8 hours to be completed in full. However, actual study time differs as each learner uses their own training pace. Completed courses of the bundle can be revisited at any time during the validity of the course.
Registration and Access
To register to this course, click on the ”Purchase Now” button to pay online and receive your access.
Access to the course is valid for 60 days.
If you wish to receive an invoice instead of paying online, please contact us at info@myseminars.comcy
ΠΕΡΙΣΣΟΤΕΡΕΣ ΠΛΗΡΟΦΟΡΙΕΣ
The syllabus is verified by external subject matter experts and can be accredited by regulators and other bodies for 3 CPD Units. Eligibility criteria and CPD Units are verified directly by your association, regulator or other bodies which you hold membership.
Αγορά: Mental Health and Wellbeing
€ 126.05
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